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All Day Yumz


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All Day Yumz


 
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SERVED ALL DAY

 

ACAI BOWL (GF) (v) . £7.95

Acai Mix, Homemade Granola, Banana, Pineapple, Green Apple, Desiccated Coconut

Contains Nuts, Sulphites.

GRANOLA BOWL (GF) . £6.95

Homemade Granola, Strawberry, Blueberry, Coconut Flakes, Agave, Hemp Seeds

CHOOSE YOUR YOGURT

Coconut Yogurt (V) or Greek Yogurt*

Contains: Nuts, Sulphites, Milk*.

 

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 LOVE TOAST (V) . £6.95

Open-faced Choice of Toast*, Almond Butter, Banana Slices, Strawberry, Agave

Contains Nuts, Gluten*. (GF option available)

VEGAN PORRIDGE (GF) (V) . £6.10

Gluten Free Oats, Rice Milk, Berry & Chia Compote, Banana

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THE SHRED BREAKFAST (GF) . £8.75

Sweet Potato & Harissa Mash, Shaved Greens, Omega Seeds

CHOOSE YOUR PROTEIN

Poached Eggs* (DF) or Sesame Tofu** (V)

Contains Sesame, Egg*, Soy**

 

CHESTNUT & ALMOND WAFFLE (GF) (DF) . £8.50

Coconut Yogurt, Berry & Chia Compote, Banana Mash, Cranberry Sprinkle

Contains Nuts, Egg.

 

SKINNY BENEDICT . £7.50

Poached Eggs, Cherry Tomatoes, Avocado, Basil Pesto, Saffron Yogurt, Chives, Choice of Toast*

Contains Eggs, Nuts, Milk, Gluten*. (GF option available)

 

SKINNY ROYALE . £9.50

Poached Eggs, Smoked Salmon, Saffron Yogurt, Chives,   Choice of Toast*

 Contains Eggs, Fish, Milk, Gluten*. (GF option available)

 

BYO-AVO TOAST

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BYO-AVO TOAST (BUILD YOUR OWN AVO TOAST) . £5.75

THE OG (original)

Avocado on Toast*

Contains Gluten* (GF Option Available)

Chilli? or No Chilli?

 Add Ons:

Feta (Milk) . 75p

Salmon Teriyaki (Fish, Sesame, Soy) . £4

Sesame Tofu (Sesame, Soy) . £4

Poached Egg (Eggs) . £1

Hardboiled Egg (Egg) . £1

Jerk Chicken . £3

Smoked Salmon (Fish) . £4

 
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MASHED AVOCADO W/ OMEGA SEEDS (GF) (V) . £1.75

Contains Sesame.

 

ALMOND BUTTER (GF) (V) . £1.00

Contains Nuts.

FETA CHEESE £0.75

Contains Milk.

 

COCONUT YOGURT (GF) (V) . £2.00

 

GREEK YOGURT (GF) (DF) . £2.00

Contains Milk.

 

SMOKED SALMON . £4.00

Contains Fish.

fresh berries - £3.00

just BLUEBERRIES . £3.25

 

POACHED EGG or HARD BOILED . £1.00

Contains Egg.

 

WHOLEGRAIN SUNFLOWER RYE . £1.00

Contains Gluten.

 

WHEAT FREE CHIA & FLAX SEED BREAD . £1.00

Contains Gluten.

 

CHARCOAL SOURDOUGH BREAD . £1.00

Contains Gluten.

GLUTEN FREE BREAD . £1.25

Contains Egg.

 

We use a Heritage Breed of Clarence Court Eggs, produced in Cornwall.

 

We always indicate when a product does contain an allergen as an ingredient, but please be aware we use multiple ingredients in our kitchens and therefore cannot guarantee that our food is completely free of any allergen.

 
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Superfood Salads, Wraps & Sandwiches


Superfood Salads, Wraps & Sandwiches


 

SERVED ALL DAY

 
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 GOOD LIFE SALAD (GF) (V) . £11.00

Kale, Roasted Sweet Potatoes, Quinoa, Lentils, Walnuts, Goji Berries, Vegan Cheezy Sprinkle, Lemon Tahini Dressing

 Contains Nuts, Sulphites, Sesame.

SUNSET CHOPPED (GF) (DF) .  £11.25

Chopped Gem, Chopped Chicken, Tomato, Edamame, Crumbled Bacon, Hard Boiled Egg, Herbs, Dijon Vinaigrette

 Contains Soy, Eggs, Mustard.

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GOODNESS BOWL (GF) (V) . £12.50

Shredded Greens & Broccoli w/ Turmeric Dressing, Sweet Potato & Harissa Mash, Seeded Crackers, Quinoa Falafels w/ Lemon Tahini, Marinated Beetroot, ½ Seeded Avocado

Contains Mustard, Soy, Celery, Sesame

ME GUSTA ENSALADA (GF) (DF) . £11.25

Jerk Chicken, Chopped Gem, Kale, Sweetcorn, Tomato, Black Beans, Avocado, Pickled Onion, Vegan Cheezy Sprinkle, Jalapeno Dressing

 

ME GUSTA VEGGIE ENSALADA (GF) (DF) . £10.75

Roasted Sweet Potatoes, Chopped Gem, Kale, Sweetcorn, Tomato, Black Beans, Avocado, Pickled Onion, Vegan Cheezy Sprinkle, Jalapeno Dressing

 
 

For customers dining in, all sauces and dressings will come on the dish unless specified. For take-away and delivery, all sauces and dressings will be served on the side.

 

We always indicate when a product does contain an allergen as an ingredient, but please be aware we use multiple ingredients in our kitchens and therefore cannot guarantee that our food is completely free of any allergen.

 
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SERVED ALL DAY

 

WRAPPER’S DELIGHT (GF) . £9.50

Quinoa Falafel, Sweet Potato & Harissa Mash, Shredded Greens, Feta Cheese, Tomato in a Seeded Wrap w/ Mixed Greens Salad & Turmeric Dressing

Contains Celery, Mustard, Soy, Milk

 

JUANA BURRITO? (GF) (DF) . £9.50

Jerk Chicken, Brown Rice, Black Beans, Sweetcorn, Tomato, Kale, avocado in a Seeded Wrap w/ a Mixed Greens Salad, Jalapeno Dressing & Vegan Cheezy Sprinkle

 

 

SUNSET CLUB . £7.50

Chicken Breast, Swiss Cheese, Tomato, Little Gem, Egg, Crumbled Bacon, Dijon Vinaigrette, Choice of Toast*

  Contains Milk, Egg, Mustard, Gluten*. (GF option available)

 

HAM & CHEESE ON SPELT CROISSANT . £4.75

Contains Gluten, Milk.

 

TOMATO & CHEESE ON SPELT CROISSANT . £4.75

Contains Gluten, Milk.

 

 

We always indicate when a product does contain an allergen as an ingredient, but please be aware we use multiple ingredients in our kitchens and therefore cannot guarantee that our food is completely free of any allergen

 
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Warm Bowls


Warm Bowls


 

SERVED ALL DAY

 
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HILLBILLY CHILI (GF) (DF) . £9.95

3-Bean Chipotle Chili with Coconut Yogurt and Chives

Choice of Quinoa or Brown Rice

Choice of Minced Beef or Jerk Chicken

VEGAN HILLBILLY CHILI (GF) (V) . £9.95

3-Bean Chipotle Chili with Coconut Yogurt, Chives and Roasted Sweet Potatoes

Choice of Quinoa or Brown Rice

CURRY IN A HURRY (GF) (V) . £9.75

Seasonal Vegetables in a Thai Coconut Milk Broth, Chilli, Sesame Seeds

Choice of Quinoa or Brown Rice

Add Protein (optional)

Chopped Chicken (GF) (DF) + £3.00

Sesame Tofu* (GF) (V) + £3.00

Contains Sesame, Soy**

EARTH STEW (GF) (DF) . £9.95

Seasonal Vegetables in a Tomato Stew with Chicken and Omega Seeds

Choice of Quinoa or Brown Rice

Contains Celery, Sesame

VEGAN EARTH STEW (GF) (V) . £9.95

Seasonal Vegetables in a Tomato Stew with Tomato Chickpeas and Omega Seeds

Choice of Quinoa or Brown Rice

Contains Celery, Sesame

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MAN BOWL (GF) (DF) . £10.50

Shredded Greens, Roasted Broccoli, Teriyaki Sauce, Pickled Chilli, Sesame Seeds

Choice of Quinoa or Brown Rice

Choice of Protein

Chopped Chicken

Teriyaki Salmon* + £2.00

Contains Sesame, Soy, Fish*

 

DAILY SOUP .  £6.50

 All of Our Soups are Garnished with Omega Seeds and Choice of Toast*

Contains Sesame, Gluten*.

Please Find Below a List of Our Daily Soups: 

Broccoli   Butternut Squash & Sweet Potato   Carrot & Ginger

 Cauliflower   Courgette   Mushroom (Celery)  .  Pea & Edamame (Soy)  .  Red Lentil & Red Pepper

 Sweetcorn & Turmeric   Tomato & Chickpea  

*GF Option Available

 

We always indicate when a product does contain an allergen as an ingredient, but please be aware we use multiple ingredients in our kitchens and therefore cannot guarantee that our food is completely free of any allergen.

 
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Soups and Small Plates


Soups and Small Plates


 
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SERVED ALL DAY

 

SWEET POTATO & HARISSA DIP (GF) (V) . £4.50

With Omega Seeds & GF Crackers

Contains Sesame

FETA CHEESE £0.75

Contains Milk

MASHED AVOCADO WITH OMEGA SEEDS (GF) (V) . £1.75

Contains Sesame

ROASTED SHREDDED GREENS WITH OMEGA SEEDS (GF) (V)       £2.50

Contains Sesame.

 

GEM & KALE SALAD (GF) (DF) . £4.00

w/ Dijon Vinaigrette

Contains Mustard.

QUINOA FALAFEL (GF) (V) . £4.00

W/ Tomato Sauce

Contains Soy, Celery, Mustard.

TERIYAKI SALMON FILLET (GF) (DF) . £6.75

 Contains Fish, Soy, Sesame.

 

SMOKED SALMON (GF) (DF) . £4.00

 Contains Fish.

 

CHOPPED CHICKEN (GF) (DF) . £3.00

 

JERK CHICKEN (GF) (DF) . £3.00

 

SESAME TOFU (V) (DF) . £4.00

Contains Soy, Sesame.

POACHED EGG or HARD BOILED . £1.00

Contains Egg.

 

 We use a Heritage Breed of Clarence Court Eggs, produced in Cornwall.

 

 We always indicate when a product does contain an allergen as an ingredient, but please be aware we use multiple ingredients in our kitchens and therefore cannot guarantee that our food is completely free of any allergen.

 
 
 

WHOLEGRAIN SUNFLOWER RYE . £1.00

Contains Gluten.

 

WHEAT FREE CHIA & FLAX SEED bread . £1.00

Contains Gluten.

CHARCOAL sourdough BREAD . £1.00

Contains Gluten.

 

GLUTEN FREE BREAD . £1.25

 Contains Egg.

 

 We always indicate when a product does contain an allergen as an ingredient, but please be aware we use multiple ingredients in our kitchens and therefore cannot guarantee that our food is completely free of any allergen.

 
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Baked Treats & Puds


Baked Treats & Puds


 
 

ALL OF OUR SWEET TREATS ARE MADE WITH UNREFINED SUGARS!

 

BERRY BIRCHER MUESLI (GF) (V) . £4.25

Contains Nuts.

                

CLASSIC CHIA PUDz (GF) (V) . £4.75

Contains Nuts, Sulphites.

 

MATCHA chia PUDZ (GF) (V) . £4.75

Contains Nuts, Sulphites.

 

CHOCO chia PUDZ (GF) (V) £4.75

Contains Nuts.

 

AMAZEBALLS – CRANBERRY (GF) (V) . £3.75

Contains Nuts, Sulphites.

 

AMAZEBALLS – SPIRULINA (GF) (V) . £3.75

Contains Nuts, Sulphites.

 

CHOCOLATE CHIP COOKIE (GF) . £1.90

Contains Egg, Milk, Soy.

 

OAT & CRANBERRY COOKIE (GF) . £1.90

Contains Egg, Milk, Nuts, Sulphites.

 

SPELT CROISSANT . £2.65

Contains Gluten, Milk.

 

SPELT QUINOA SCONE . £2.65

Contains Gluten, Milk, Sulphites, Nuts, Egg.

 

BANANA MUFFIN (GF) (V) . £2.75

Contains Nuts.

 

BLUEBERRY MUFFIN (GF) (V) . £2.75

Contains Nuts.

 

CHOCOLATE BROWNIE (GF) . £3.00

Contains Egg, Milk, Soy.

 

CARROT CAKE SLICE (GF) (V) . £4.50

Contains Nuts.

 

CHOCOLATE CAKE SLICE (GF) . £4.50

Contains Egg, Milk, Soy.

 

COCONUT CAKE SLICE (GF) . £4.95

Contains Milk, Sulphites.

 

MATCHA VANILLA CAKE SLICE (GF) . £4.75

Contains Milk.

 

RED VELVET CAKE SLICE (GF) . £4.50

Contains Milk.

 

PEANUT BUTTERCUpS (GF) (V) . £3.75

Contains Nuts, Soy.

 

GLE choconutz (GF) (V) . £3.75

GLE SNaCKERZ BITES (GF) (V) . £3.75

Contains Nuts, Peanuts.

 

We always indicate when a product does contain an allergen as an ingredient, but please be aware we use multiple ingredients in our kitchens and therefore cannot guarantee that our food is completely free of any allergen.

 

If you have any allergy concerns please do not hesitate to contact us at info@goodlifeeatery.com