WEEKDAYS: SERVED FROM 11.30am

WEEKENDS: SERVED ALL DAY

 

EGG WHITE FRITTATA . £7.75

Seasonal Greens and Vegetables, Fresh Herbs, Omega Seeds w/ Vegan Almond Pesto

Contains egg, sesame and nuts.

 

CARAMELISED ONION HUMMUS . £4.50

paprika, Omega Seeds with GF Crackers

 Contains sesame.

 

GEM & KALE SIDE SALAD . £4.00

w/ Dijon Vinaigrette

 Contains mustard.

AVOCADO CHILLI TOAST . £5.75

Smashed Avocado, Chilli Flakes, Choice of Toast

Choice of toast contains gluten (options containing gluten free ingredients, available upon request).

 

BAKED QUINOA & SWEET POTATO FALAFEL . £4.50

w/ Tomato Sauce

 

DAILY SOUP . £6.50

(always vegan and Gluten Free) Choice of Toast

 Choice of toast contains gluten (options containing gluten free ingredients, available upon request).

 

 We use a Heritage Breed of Clarence Court Eggs, produced in Cornwall.

 We always indicate when a product does contain an allergen as an ingredient, but please be aware we use multiple ingredients in our kitchens and therefore cannot guarantee that our food is completely free of any allergen.

 
 
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EXTRA DRESSING . 50p

 

CHOPPED CHICKEN . £3.00

 

JERK CHICKEN STRIPS . £3.00

 

GREEN CHICKEN MEATBALLS w/ TOMATO SAUCE . £4.50

Contains egg.

 

TERIYAKI SALMON FILLET . £6.75

Contains fish, soy and sesame.

SMOKED SALMON . £4.00

Contains fish.

 

SHREDDED SEASONAL GREENS w/ OMEGA SEEDS . £2.50

Contains sesame.

 

½ AVOCADO w/ OMEGA SEEDS . £1.50

Contains sesame.

 

RATATOUILLE . £3.00

HARD BOILED EGG . £1.00

Contains egg.

 

We use a Heritage Breed of Clarence Court Eggs, produced in Cornwall.

 We always indicate when a product does contain an allergen as an ingredient, but please be aware we use multiple ingredients in our kitchens and therefore cannot guarantee that our food is completely free of any allergen.

 
 
 

WHOLE GRAIN SUNFLOWER RYE . £1.00

Contains gluten. May contain traces of sesame and nuts.

WHEAT FREE CHIA & FLAX SEED BREAD . £1.00

Contains gluten.

GLUTEN FREE BREAD . £1.25

Contains egg.

 

We use a Heritage Breed of Clarence Court Eggs, produced in Cornwall.

 We always indicate when a product does contain an allergen as an ingredient, but please be aware we use multiple ingredients in our kitchens and therefore cannot guarantee that our food is completely free of any allergen.

 For customers dining-in, all sauces and dressings will come on the dish unless specified. For take-away and delivery, all sauces and dressings will be served on the side.